What better way to affirm your commitment to your health and well being than to immerse yourself in a soul-nourishing retreat in beautiful Cambodia! My friends Irina (Holistic Edventures) and Gillian (Gillian B) have put together an amazing opportunity for you to indulge in your own self-discovery and improvement with a 9-day retreat at the gorgeous non-profit hotel Green Leaf Boutique.
This retreat will be March 24 through April 1. While there, you’ll take part in a number of strengthening and revitalizing activities aimed to nourish your body, mind, and spirit. Plus, you’ll also get to experience the true culture of the area and enjoy giving back to the community.
Here’s just a taste of what you’ll experience:
- Daily yoga and meditation
- Group fitness and coaching sessions
- Meditation with Buddhist monks at a local temple
- Gentle and therapeutic Reiki treatments (by the beautiful Erica)
- 3 organic meals each day
- A lesson in traditional cooking at the local village
- A night out to see a traditional Apsara dance show
You’ll also get to visit a local market and orphanage, immersing you in the culture of this beautiful place, as well as a full spa day to help you relax and internalize everything you’ve learned during this journey.
Check out this gorgeous video to get a better idea of what you’re in store for:
As a holistic nutritionist, I can’t help but love opportunities like this! They’re such a great way to reshape your focus and adjust your priorities when it comes to your health goals. Without any of the distractions that day to day life brings us, you can focus on yourself and what you need to nourish your body and mind. This is also a great way to finally put some of your health goals into action, as daily yoga, meditation, and organic meals will show you firsthand not just how easy it can be to incorporate healthy choices into your daily life but how beneficial it is, too.
Plus, this retreat offers numerous activities to identify the very things that you allow to hold you back, to keep you from manifesting your strength and accomplishing your goals. You’ll learn how to transform your thinking and finally break free of those unproductive thought patterns and excuses. This is an important part of taking charge of your life and making changes to benefit you!
In the future, I’ll be partnering up with these two amazing women to offer even more opportunities for you to take your life to the next level and experience the benefits of great health and nutrition. Until then, be sure to reserve your spot for the Holistic Edventures Reboot Retreat in Cambodia March 24-April 1 by clicking here!
And, as if this wasn’t already an incredible offer, there’s an early bird discount, too. If you register before Valentine’s Day, you’ll save $200 off the total cost -that’s like getting one whole day free!
So what are you waiting for? Treat yourself to a once in a lifetime experience to immerse yourself in total mind-body wellness.
You deserve this.
Cheers & Namaste,
P.S. To hear about more upcoming retreats I will be involved in, be sure to subscribe to my mailing list.
I’m Elle! A Toronto-based Holistic Nutritionist. I’m a multi-passionate woman, but nutrition and understanding how the body works is really my passion. Through my own personal journey, I have trained my body to heal itself using strategic, natural tools and techniques. Now I’m ready to help others!
As a new Mom, I understand that wellbeing is a journey. I hope my expertise will inspire other parents to choose nutrient-rich foods and the right products to create a happy, healthy and sustainable home. Click Here to Continue Reading
