Preparing for pre and post-pregnancy with herbs! Are you pregnant and wondering about ways to naturally prepare for childbirth? Or a new mom looking for ways to increase milk supply, optimize the fatty acids in your breast milk or prevent colic? As you near the end of your pregnancy there are ways to strengthen your uterus and prepare your cervix for an easier childbirth using herbs. And, there are many herbs that can improve your milk supply and help your baby get the most amount of nutrients from breast milk. Tune in as I speak with Master Herbalist and Naturopathic Doctor, Erica Grenci, about ways to prepare for pre and post-pregnancy using herbs and herbal formulas. Let me know how herbs have helped better your health in the comment section. Any questions or comments?! I would love to hear from you!
#Herbs #HerbalMedicine #Pregnancy #Breastfeeding #HormoneBalance #Estrogen #Fertility
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Check out my birth story here: https://ellevatehealth.com/baby-bens-story
Check out my acupuncture induction story here: https://ellevatehealth.com/acupuncture-induction
Recipe for Lactation Cookies: https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTYyMTkyOTU3Mjc5MzU0/?igshid=13rd76usxcu99&story_media_id=2061207301352982314
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Watch the video here: https://youtu.be/MnvqlhaVFHk
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I’m Elle! A Toronto-based Holistic Nutritionist. I’m a multi-passionate woman, but nutrition and understanding how the body works is really my passion. Through my own personal journey, I have trained my body to heal itself using strategic, natural tools and techniques. Now I’m ready to help others!
As a new Mom, I understand that wellbeing is a journey. I hope my expertise will inspire other parents to choose nutrient-rich foods and the right products to create a happy, healthy and sustainable home. Click Here to Continue Reading
