Preparing for pre and post-pregnancy with herbs! Are you pregnant and wondering about ways to naturally prepare for childbirth? Or a new mom looking for ways to increase milk supply, optimize the fatty acids in your breast milk or prevent colic? As you near the end of your pregnancy there are ways to strengthen your uterus and prepare your cervix for an easier childbirth using herbs. And, there are many herbs that can improve your milk supply and help your baby get the most amount of nutrients from breast milk. Tune in as I speak with Master Herbalist and Naturopathic Doctor, Erica Grenci, about ways to prepare for pre and post-pregnancy using herbs and herbal formulas. Let me know how herbs have helped better your health in the comment section. Any questions or comments?! I would love to hear from you!

#Herbs #HerbalMedicine #Pregnancy #Breastfeeding #HormoneBalance #Estrogen #Fertility


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