Food cravings can happen at any time, but pregnancy cravings can be especially challenging. Watch my video as I break down why we crave foods during pregnancy and provide helpful tips and hacks to help curb your pregnancy cravings. I touch on blood sugar levels, hormone balancing and the psychology behind why we crave. I also provide healthy alternatives to alleviate your salty or sweet cravings. In addition, I talk about the importance of digestion and gut flora in pregnancy. Learn how to eat a healthy pregnancy diet and pick up some nutrition hacks along the way!

Please leave a comment in the comment section with your personal most craved food during pregnancy!

And don’t forget to subscribe to my channel:

xo Elle

Pin It on Pinterest