by Elle | Apr 5, 2019 | HEALTH, MAN, NUTRITION, Uncategorized, WOMAN
Today I’m sharing my number one clean lean nutrition hack, which will help you shed excess fat and maintain a lean physique by eliminating unnecessary additives. If you follow me on Instagram, you know I LOVE food, but my body type requires me to stay active, be...
by Elle | Mar 11, 2019 | MAIN/PROTEIN, Uncategorized
Having a tough time getting your child to eat meat? These pretty turkey beet meatballs are sweeter than most meatballs and the fun pink colour excites a child's visual senses. Unlike other meatballs, they contain more fibre (thank you beets) so they won't constipate...
by Elle | Feb 20, 2019 | BABY, HEALTH, LIFESTYLE, MAN, NUTRITION, Uncategorized, WOMAN
It’s official, my Ellevate Health YouTube channel is finally here. After years of deliberation and months of hard work I decided it was finally time to join Youtube. Click play to check out my Ellevate Health youtube trailor. Don’t forget to click...