Antioxidant Rich Asian Sensation Slaw

Antioxidant Rich Asian Sensation Slaw

How this recipe came about: I try to make every dish with a colourful palate in mind, not only for the sake of the beauty of the dish but also for the health benefits these colours represent. Nature is brilliant in the way it highlights the nutrients in foods with...
Zesty Peanut Dressing

Zesty Peanut Dressing

How this recipe came about: I am OBSESSED with Asian peanut dressings, so naturally I had to come up with a healthier option to the commercial options loaded wth MSG and unwanted chemicals you find at the grocery store. I hope you enjoy it as much as I do (I can...
Colourful Chicken Kale Salad

Colourful Chicken Kale Salad

How this recipe came about: I have an obsession with just throwing all types of colourful ingredients together and calling it a salad. On one cold December Sunday, I hosted a pot-luck with friends and wanted a fun fresh salad to brighten my guest’s moods…....
Smokin’ Roasted Chickpeas

Smokin’ Roasted Chickpeas

How this recipe came about: Looking for a fun alternative to nuts? Well look no further, whether you are going sans meat tonight, or just want to add that extra crunch to your dish, these little chickpeas will be your saviour. They will also bring a hint of smokiness...
Deconstructed Onion Butternut Squash Soup

Deconstructed Onion Butternut Squash Soup

How this recipe came about: One cold winter day, I was really in the mood for a good soup. However, I was torn between making two of my all time favorites. Do I warm up with the comfort of my ol’ faithful butternut squash soup or do I opt for my always sweet...
Bison Chili Gone Wild

Bison Chili Gone Wild

I don’t know about you, but I LOVE game and wild meat. In fact, I can honestly say that game is quickly becoming my favorite lean protein source. My father hunted ever since I was a little girl so I always grew up eating it. I took a long break from it, but...

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