by Elle | Nov 12, 2018 | #ChefElle RECIPES, DRINK, MAIN/PROTEIN, SIDE/SNACK, SWEET
Many of my clients look to me for ideas on quick, easy and nutritious meals. I love smoothie bowls because they’re easy to make, and a great way to get multiple servings of fruits and veggies in just one bowl. They’re great as a snack, but jam packed with so many... 
by Elle | Feb 1, 2018 | #ChefElle RECIPES, DRINK
How this recipe came about: With the cold weather and the common flu not letting up in Toronto, making sure my immune system is running in top- notch shape is essential to staying healthy through the winter months. A common ingredient I pick up at the grocery store to... 
by Elle | Jan 22, 2016 | DRINK
A Note About Digestion: Your digestive tract plays an important role in all aspects of our health. Through this system we receive all nutrients necessary for function and life as we know it. However, think about this… Even if we are... 
